Sundays from 10:00-11:00am ET

May 11 - June 8 (no class on May 18)

In Person: McCarren Park in Greenpoint, Brooklyn

Rate: $115

Fire Flow explores our edges within a supportive community. Sequencing is created around particular asana (postures) which challenge our strength, flexibility and balance. Each series explores a different theme— binds, upper body strength, inversions, etc. You’ll be reminded to return to your breath and explore what thoughts emerge in effortful moments. Let asana guide you to more deeply understanding yourself, and more deeply engaging with our physical bodies. Some prior asana experience will be needed. 

In the event of inclement weather, we will meet via Zoom. All classes are recorded (including at the park) and are available for 30 days after the series ends.

[ Join Fire Flow ]

Summer Schedule:

June 15 - July 27 will be weekly drop in classes. Please register by 7pm the night before each class.